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Monthly Archives: November 2019

Thanksgiving Dinner Tips

We’ve all heard that the turkey you eat on Thanksgiving Day is what makes you sleepy after the big meal because it contains the amino acid Tryptophan. Tryptophan is found in turkey and it can eventually convert to serotonin (a sleep hormone), but it does not act alone. It is […]

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Free Visits and Pictures with Santa Claus

Santa Claus will be making his yearly appearance at each of the Southwest Virginia Community Health Systems’ locations. Santa will be making his first stop at the Twin City Medical Center in Bristol, Va. on Tuesday, December 3, 2019 at 2 p.m. until 6 p.m. The next stop will be […]

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Southwest Virginia Community Health Systems and Saltville-Rich Valley Lions Club Partner to Bring Awareness to World Diabetes Day

Southwest Virginia Community Health Systems (SVCHS) have partnered up with the Saltville-Rich Valley Lions Club and Saltville Public Library to raise awareness about diabetes during the month of November. November 14, 2019 is World Diabetes Day. Employees from SVCHS and members of the Saltville-Rich Valley Lions Club will be set […]

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